As the light and warmth increases towards Spring, the Yew Mountain Center invites you to experience a variety of wellness practices.
Join our teachers and guides as they share how they cultivate wellness.
Experience Forest Bathing, Continuum, meditation, various yoga practices, and Eden Energy Medicine.
Schedule (subject to minor changes)
3-5PM Playtime in the Forest - A sensory experience
6PM Dinner Korean Bibimbap
7-9PM Inclining the mind, phrases that open. A meditation for kindness and wellbeing w/ Josh Lipton
9-12PM Forest Bathing & Journaling w/Annette Naber of Emerald Mountain Sanctuary
2-430PM Exploring Our Intrinsic Fluid Intelligence
An Introduction to Continuum w/Lauren Wadsworth
6-730PM Intro. to Ashtanga w/Barbara Stanley
8-930PM Root & Rise - Springtime Yoga w/Sparrow Huffman
930-2PM Wildflower Festival & Ramp 5K - Public Event
2-4PM Intro to Eden Energy Medicine w/Mollie Silver
4-6PM Introduction to Ayurveda: Dosha and Dharma w/Dr. Julie Hare
8-930 PM Yoga Nidra & Pranayama & Cello w/Nikki Alikakos
9-10AM Family Friendly Yoga w/Nikki Alikakos
10-12PM Walking Meditation w/Erica Marks
Packages (best value)
Customize your Experience
$420 All Sessions, Meals & Lodging (Private Room)
$20 Per session except for Forest Bathing